LOCATION

9100 Goulburn Valley Highway, Seymour VIC

DISTANCE

21.1 km (Half Marathon),

7.5km & 3.5km Run/Walk

  -  All Timed Events

DATE

Monday 09 March, 2020

TIME

6:30am - Check In & Timing Device

               Collection

7.30am - Half Marathon Start

8:30am - 3 km & 7.5km Race Start
9:30am - Pre-School dash

               on 18th fairway

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NOTE:  Participants should arrive at least 1/2 hour before the start of their event, to allow time to both register and warm up

TROPHIES

Trophies will be awarded to 1st over the line in the following Events.

 -  9,18 & 54 Holes, Male & Female:

         Open

         35 & Under

         36 & Over

 -  Under 12's Dash, Male & Female

            NB. Under 12's are not eligible for Major Prizes  

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The Presentation Ceremony will take place at approx. 10.30am

MORE THAN JUST A RUN

There will be plenty of activities to entertain children of all ages...
 - Pre-School Dash (Registrations will be taken on the day)
 - Golfing Activities
 - Jumping Castle
 - Coffee Cart / Drinks
 - Morning Tea
 - Hot Food / BBQ

SUPPORTING LOCAL SPORTING BODIES & CHARITIES

Registered teams of 20 or more will receive up to $300 to be presented to their favourite sporting body or charity. This is a great opportunity to raise some additional funds and have fun at the same time. Nominate your sporting body or charity when you register. School parents & friend groups can also enter teams in this event. The fundraising opportunities are great. Register multiple teams.

BAG STORAGE

There will be a secure baggage holding area at the event site. The baggage holding area will be open from 6:30am and will close at 8:00am. Seymour Golf Club can not be held responsible for any lost or missing items. Please ensure there are no valuable items left at the baggage holding area.

PREPARATION & TRAINING

We recommend that participants who are not regular runners and those who have not undergone a recent medical check-up, particularly older participants, seek a medical check-up before taking part in the RUN THE COURSE event.
Please ensure you are well hydrated prior to taking on the run/walk and that you are capable of finishing the event in a safe manner.

CAN I WALK?

Yes you can, and prams are welcome also. RUN THE COURSE is suitable for all levels of fitness. You can walk or run, whatever you feel comfortable with. Although events are timed, there is no time limit.

WHAT CAN I BRING?

Water bottles! Although there will be a water station at the finish line, extra water is recommended,

especially in the hotter weather.

CAN I BRING MY PET?

Sadly no, we kindly ask that dogs or any other pets please be left at home as they will not be permitted

WHAT ABOUT MY BIKE?

For the safety of others, we also ask that all bikes & scooters are NOT brought onto the course

IS FIRST AID AVAILABLE?

As safety is the priority at the RUN THE COURSE event, we will ensure that First Aid personnel will be present at all times. And as hydration will be a big factor when it comes to safety we will also be placing a drinks station at the finish line (Hole 18)

WHAT HAPPENS IN EXTREME HEAT?

Please note that in the event of excessive heat, safety measures will be taken in accordance with the guidelines of Sports Medicine Australia to ensure the safety of all participants. This may result in the shortening of the run

Online entries will close at 12.30pm, Sunday 08 March, 2020

Race Day entries will be accepted between 6:30am & 7:30am

Race Day entries are CASH ONLY & subject to availability

Timing Devices can be collected on the day from 6.30am.

It is crucial we know who is running with which race Timing Device. Therefore no transfer of entries or Timing Devices will be allowed. Breaching this rule will result in an instant disqualification.